Fasting, or Sawm in Arabic, is one of the Five Pillars of Islam and is an important practice in the Islamic faith. It involves abstaining from food, drink, and other physical needs from dawn until sunset during the month of Ramadan. Fasting is intended to help Muslims develop self-control, gain a deeper understanding of the spiritual aspects of their faith, and become more compassionate to those in need.
In addition to the mandatory fasting during Ramadan, Muslims are encouraged to fast at other times throughout the year, such as on Mondays and Thursdays, on the 13th, 14th, and 15th days of the lunar month, and on the day of Ashura. Fasting can also refer to abstaining from specific types of food or drink, such as during the daylight hours of the month of Muharram, which is known as the month of mourning.
Fasting is mentioned in the Quran as a means of attaining taqwa, or God-consciousness, and as a way to purify the soul. It is also mentioned as a way to remember and show gratitude for God's blessings, and as a way to express solidarity with the poor and needy.
The act of breaking the fast, called iftar, is an important part of the fasting tradition in Islam and is often done with family and friends. Fasting is also followed by a festive celebration called Eid al-Fitr, which marks the end of the month of Ramadan.
Fasting, also known as Sawm, is the fourth of the Five Pillars of Islam and is an important religious practice for Muslims. It involves abstaining from food, drink, and other physical needs from dawn until sunset, with the intention of focusing on spiritual purification and devotion to Allah.
In the Quran, fasting is mentioned as a way to attain righteousness and piety. The ninth month of the Islamic calendar, known as Ramadan, is considered the month of fasting, and Muslims are required to fast during this month.
Some verses from the Quran on fasting include:
"O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous" [2:183]
"The month of Ramadan [is that] in which was revealed the Quran, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it" [2:185]
"So whoever of you witnesses the month, let him fast it. And whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship" [2:185]
"And seek help through patience and prayer, and indeed, it is difficult except for the humbly submissive [to Allah]" [2:45] (This verse is often recited during fasting as a reminder to seek patience and support from Allah)
"O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous" (Surah Al-Baqarah, 2:183).
"The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful" (Surah Al-Baqarah, 2:185).
"So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful" (Surah Al-Baqarah, 2:185).
"And eat and drink until the white thread of dawn becomes distinct to you from the black thread [of night]. Then complete the fast until the sunset" (Surah Al-Baqarah, 2:187).
"And do not be like the ones who forgot Allah, so He made them forget themselves. Those are the defiantly disobedient" (Surah Al-Hashr, 59:19).
"The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion" (Surah Al-Baqarah, 2:185).
These verses highlight the importance of fasting during the month of Ramadan, and the significance of the practice as a means of spiritual purification and gaining God-consciousness.
Overall, fasting is a significant part of Islamic worship and is seen as a means of drawing closer to Allah and achieving spiritual growth.
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